Patricia Hagen 5000m SkiErg
5,000m
Meters
39:01.5
Time
3:54.1
Pace
254
Calories
112
Heart Rate
Average Watts | 27 |
---|---|
Calories Per Hour | 393 |
Stroke Rate | 31 |
Stroke Count | 1233 |
Drag Factor | 58 |
September 24, 2021 19:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:01.5 | 5,000m | 3:54.1 | 27 | 393 | 31 | 112 |
7:53.0 | 1,000m | 3:56.5 | 26 | 391 | 29 | 107 |
7:55.9 | 2,000m | 3:57.9 | 26 | 389 | 30 | 105 |
7:55.8 | 3,000m | 3:57.9 | 26 | 389 | 31 | 109 |
7:50.9 | 4,000m | 3:55.4 | 27 | 392 | 32 | 108 |
7:25.9 | 5,000m | 3:42.9 | 32 | 408 | 37 | 131 |
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Workout Graph
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