Patricia Hagen v500m/0:39r...2
1,016m
Meters
9:50.3
Time
3:26.2
Pace
25
Calories
97
Heart Rate
| Transition Time | 2:53.0 |
|---|
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
September 25, 2021 17:58:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 9:50.3 | 1,016m | 3:26.2 | 42 | 448 | 23 | 97 | |
| 3:02.1 | 500m |  |
3:02.1 | 58 | 499 | 20 | 93 |
| r: 0:39 | |||||||
| 3:50.4 | 500m |  |
3:50.4 | 29 | 398 | 27 | 101 |
| r: 2:14 | |||||||
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Workout Graph
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