Patricia Hagen 2x500m/2:00r SkiErg
1,000m
Meters
7:51.3
Time
3:55.6
Pace
50
Calories
93
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,022m |
| Overall Time | 11:51.3 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 29 |
| Stroke Count | 238 |
| Drag Factor | 58 |
September 25, 2021 18:44:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.3 | 1,000m | 3:55.6 | 27 | 392 | 29 | 93 |
| 3:59.2 | 500m | 3:59.2 | 26 | 388 | 29 | 89 |
| 3:52.1 | 500m | 3:52.1 | 28 | 396 | 31 | 97 |
| r22m |
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Workout Graph
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