Patricia Hagen 2x500m/2:00r row
1,000m
Meters
6:10.0
Time
3:05.0
Pace
50
Calories
103
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,025m |
| Overall Time | 10:10.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 105 |
September 25, 2021 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.0 | 1,000m | 3:05.0 | 55 | 490 | 21 | 103 |
| 3:04.7 | 500m | 3:04.7 | 56 | 491 | 21 | 103 |
| 3:05.3 | 500m | 3:05.3 | 55 | 489 | 21 | 104 |
| r25m |
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Workout Graph
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