Patricia Hagen 2x250m/1:00r SkiErg
500m
Meters
3:43.1
Time
3:43.1
Pace
24
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 524m |
| Overall Time | 5:43.1 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 58 |
September 27, 2021 09:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.1 | 500m | 3:43.1 | 32 | 408 | 32 | |
| 1:51.4 | 250m | 3:42.8 | 32 | 408 | 32 | |
| 1:51.6 | 250m | 3:43.2 | 31 | 408 | 32 | |
| r24m |
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Workout Graph
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