Patricia Hagen v500m/1:08r...2
1,016m
Meters
10:00.2
Time
3:18.0
Pace
25
Calories
97
Heart Rate
| Transition Time | 3:20.0 |
|---|
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 27 |
September 27, 2021 20:09:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 10:00.2 | 1,016m | 3:18.0 | 47 | 463 | 27 | 97 | |
| 2:59.0 | 500m |  |
2:59.0 | 61 | 510 | 21 | 94 |
| r: 1:08 | |||||||
| 3:37.0 | 500m |  |
3:37.0 | 34 | 417 | 32 | 101 |
| r: 2:12 | |||||||
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Workout Graph
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