Patricia Hagen 250m row
250m
Meters
1:32.1
Time
3:04.2
Pace
12
Calories
89
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 32 |
| Drag Factor | 106 |
September 28, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.1 | 250m | 3:04.2 | 56 | 492 | 21 | 89 |
| 0:37.5 | 100m | 3:07.5 | 53 | 482 | 21 | 80 |
| 0:36.3 | 200m | 3:01.5 | 59 | 501 | 23 | 94 |
| 0:18.3 | 250m | 3:03.0 | 57 | 496 | 20 | 95 |
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Workout Graph
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