Patricia Hagen 2x300m/1:30r row
600m
Meters
3:38.1
Time
3:01.7
Pace
30
Calories
97
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 626m |
| Overall Time | 6:38.1 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 105 |
September 29, 2021 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.1 | 600m | 3:01.7 | 58 | 500 | 21 | 97 |
| 1:49.8 | 300m | 3:03.0 | 57 | 496 | 21 | 96 |
| 1:48.3 | 300m | 3:00.5 | 60 | 504 | 22 | 99 |
| r26m |
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Workout Graph
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