Patricia Hagen 2x250m/1:30r row
500m
Meters
2:59.7
Time
2:59.7
Pace
24
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 526m |
| Overall Time | 5:59.7 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 106 |
September 29, 2021 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.7 | 500m | 2:59.7 | 60 | 507 | 21 | |
| 1:30.3 | 250m | 3:00.6 | 59 | 504 | 22 | |
| 1:29.4 | 250m | 2:58.8 | 61 | 510 | 21 | |
| r26m |
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Workout Graph
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