Patricia Hagen v500m/0:41r...3
2,000m
Meters
11:56.3
Time
3:08.1
Pace
75
Calories
98
Heart Rate
| Transition Time | 2:32.0 |
|---|
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 37 |
September 29, 2021 18:23:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 11:56.3 | 2,000m | 3:08.1 | 55 | 492 | 37 | 98 | |
| 2:59.3 | 500m |  |
2:59.3 | 61 | 508 | 21 | 90 |
| r: 0:41 | |||||||
| 3:36.8 | 500m |  |
3:36.8 | 34 | 418 | 31 | 100 |
| r: 1:51 | |||||||
| 2:48.2 | 1,000m |  |
2:48.2 | 74 | 553 | 64 | 106 |
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Workout Graph
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