Patricia Hagen 4000m BikeErg
4,000m
Meters
11:30.6
Time
2:52.6
Pace
101
Calories
113
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 63 |
| Revolution Count | 729 |
| Power/kg | 1.3 |
| Drag Factor | 55 |
October 06, 2021 17:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:30.6 | 4,000m | 2:52.6 | 68 | 534 | 63 | 113 |
| 2:20.5 | 800m | 2:55.6 | 65 | 522 | 62 | 108 |
| 2:21.9 | 1,600m | 2:57.3 | 63 | 515 | 62 | 112 |
| 2:20.9 | 2,400m | 2:56.1 | 64 | 520 | 62 | 111 |
| 2:19.5 | 3,200m | 2:54.3 | 66 | 527 | 63 | 113 |
| 2:07.9 | 4,000m | 2:39.8 | 86 | 594 | 68 | 123 |
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Workout Graph
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