Patricia Hagen v500m/0:45r...3
2,000m
Meters
12:08.9
Time
3:06.3
Pace
75
Calories
99
Heart Rate
| Transition Time | 2:50.0 |
|---|
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 35 |
October 06, 2021 16:53:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 12:08.9 | 2,000m | 3:06.3 | 54 | 493 | 35 | 99 | |
| 2:57.7 | 500m |  |
2:57.7 | 62 | 514 | 20 | 91 |
| r: 0:45 | |||||||
| 3:28.7 | 500m |  |
3:28.7 | 39 | 432 | 27 | 102 |
| r: 2:05 | |||||||
| 2:52.5 | 1,000m |  |
2:52.5 | 68 | 534 | 63 | 104 |
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Workout Graph
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