Patricia Hagen 3x250m/1:30r row
750m
Meters
4:29.2
Time
2:59.4
Pace
36
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 799m |
| Overall Time | 8:59.2 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 107 |
October 04, 2021 09:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.2 | 750m | 2:59.4 | 61 | 508 | 21 | |
| 1:32.3 | 250m | 3:04.6 | 56 | 491 | 21 | |
| 1:29.0 | 250m | 2:58.0 | 62 | 513 | 21 | |
| 1:27.9 | 250m | 2:55.8 | 64 | 521 | 21 | |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.