Patricia Hagen v500m/0:59r...2
1,014m
Meters
9:43.1
Time
3:13.8
Pace
25
Calories
96
Heart Rate
| Transition Time | 3:12.0 |
|---|
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
October 07, 2021 20:20:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 9:43.1 | 1,014m | 3:13.8 | 49 | 472 | 25 | 96 | |
| 2:57.3 | 500m |  |
2:57.3 | 63 | 516 | 21 | 91 |
| r: 0:59 | |||||||
| 3:30.4 | 500m |  |
3:30.4 | 38 | 429 | 29 | 102 |
| r: 2:13 | |||||||
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Workout Graph
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