Patricia Hagen 2x250m/1:30r row
500m
Meters
2:55.2
Time
2:55.2
Pace
24
Calories
92
Heart Rate
Rest Distance | 29m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 529m |
Overall Time | 5:55.2 |
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 23 |
Stroke Count | 68 |
Drag Factor | 106 |
October 07, 2021 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:55.2 | 500m | 2:55.2 | 65 | 523 | 23 | 92 |
1:29.3 | 250m | 2:58.6 | 61 | 511 | 23 | 89 |
1:25.9 | 250m | 2:51.8 | 69 | 537 | 23 | 96 |
r29m |
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Workout Graph
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