Patricia Hagen v500m/0:36r...2
1,000m
Meters
7:00.4
Time
3:12.1
Pace
50
Calories
93
Heart Rate
| Transition Time | 0:36.0 |
|---|
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
October 07, 2021 20:37:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:00.4 | 1,000m | 3:12.1 | 50 | 473 | 25 | 93 | |
| 2:59.1 | 500m |  |
2:59.1 | 61 | 509 | 20 | 93 |
| r: 0:36 | |||||||
| 3:25.2 | 500m |  |
3:25.2 | 41 | 439 | 30 | |
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Workout Graph
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