Patricia Hagen v500m/0:48r...3
2,000m
Meters
12:39.3
Time
3:12.0
Pace
75
Calories
109
Heart Rate
| Transition Time | 3:03.0 |
|---|
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 36 |
October 09, 2021 09:32:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 12:39.3 | 2,000m | 3:12.0 | 53 | 482 | 36 | 109 | |
| 2:56.7 | 500m |  |
2:56.7 | 63 | 518 | 21 | 102 |
| r: 0:48 | |||||||
| 3:45.8 | 500m |  |
3:45.8 | 30 | 404 | 28 | 111 |
| r: 2:15 | |||||||
| 2:53.8 | 1,000m |  |
2:53.8 | 67 | 529 | 62 | 115 |
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Workout Graph
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