Patricia Hagen 1609m SkiErg
1,609m
Meters
11:43.4
Time
3:38.5
Pace
80
Calories
114
Heart Rate
Average Watts | 34 |
---|---|
Calories Per Hour | 415 |
Stroke Rate | 29 |
Stroke Count | 351 |
Drag Factor | 57 |
October 09, 2021 14:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:43.4 | 1,609m | 3:38.5 | 34 | 415 | 29 | 114 |
3:00.6 | 400m | 3:45.7 | 30 | 404 | 27 | 104 |
2:56.2 | 800m | 3:40.2 | 33 | 412 | 29 | 109 |
2:54.4 | 1,200m | 3:38.0 | 34 | 416 | 30 | 111 |
2:48.4 | 1,600m | 3:30.5 | 38 | 429 | 33 | 123 |
0:03.8 | 1,609m | 3:31.1 | 37 | 428 | 48 | 124 |
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Workout Graph
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