Patricia Hagen 4x250m/1:30r row
1,000m
Meters
5:50.5
Time
2:55.2
Pace
48
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,061m |
| Overall Time | 11:50.5 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 105 |
October 11, 2021 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.5 | 1,000m | 2:55.2 | 65 | 523 | 21 | |
| 1:29.5 | 250m | 2:59.0 | 61 | 510 | 21 | |
| 1:27.0 | 250m | 2:54.0 | 66 | 528 | 22 | |
| 1:26.4 | 250m | 2:52.8 | 68 | 533 | 22 | |
| 1:27.5 | 250m | 2:55.0 | 65 | 524 | 22 | |
| r61m |
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Workout Graph
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