Patricia Hagen v500m/0:52r...3
2,000m
Meters
12:36.1
Time
3:13.3
Pace
75
Calories
97
Heart Rate
Transition Time | 2:56.0 |
---|
Average Watts | 49 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 34 |
October 11, 2021 15:52:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
12:36.1 | 2,000m | 3:13.3 | 49 | 475 | 34 | 97 | |
3:00.6 | 500m | 3:00.6 | 59 | 504 | 19 | 90 | |
r: 0:52 | |||||||
3:41.7 | 500m | 3:41.7 | 32 | 410 | 27 | 104 | |
r: 2:04 | |||||||
2:57.8 | 1,000m | 2:57.8 | 62 | 514 | 61 | ||
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Workout Graph
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