Patricia Hagen 1x250m/1:30r row
250m
Meters
1:29.5
Time
2:59.0
Pace
12
Calories
96
Heart Rate
Rest Distance | 15m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 265m |
Overall Time | 2:59.5 |
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 21 |
Stroke Count | 32 |
Drag Factor | 104 |
October 11, 2021 15:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29.5 | 250m | 2:59.0 | 61 | 510 | 21 | 96 |
1:29.5 | 250m | 2:59.0 | 61 | 510 | 21 | 96 |
r15m |
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Workout Graph
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