Patricia Hagen v500m/1:07r...3
2,000m
Meters
13:17.3
Time
3:11.4
Pace
75
Calories
93
Heart Rate
Transition Time | 3:43.0 |
---|
Average Watts | 51 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 36 |
October 12, 2021 12:41:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
13:17.3 | 2,000m | 3:11.4 | 51 | 482 | 36 | 93 | |
2:58.6 | 500m | 2:58.6 | 61 | 511 | 21 | 93 | |
r: 1:07 | |||||||
3:40.9 | 500m | 3:40.9 | 32 | 411 | 29 | ||
r: 2:36 | |||||||
2:54.8 | 1,000m | 2:54.8 | 66 | 525 | 62 | ||
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Workout Graph
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