Patricia Hagen 2x250m/1:30r row
500m
Meters
2:59.3
Time
2:59.3
Pace
24
Calories
95
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 527m |
| Overall Time | 5:59.3 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 106 |
October 12, 2021 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.3 | 500m | 2:59.3 | 61 | 508 | 22 | 95 |
| 1:31.5 | 250m | 3:03.0 | 57 | 496 | 22 | 93 |
| 1:27.8 | 250m | 2:55.6 | 65 | 522 | 23 | 97 |
| r27m |
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Workout Graph
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