Patricia Hagen 1x500m/1:30r row
500m
Meters
3:05.3
Time
3:05.3
Pace
25
Calories
107
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 516m |
| Overall Time | 4:35.3 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 103 |
October 13, 2021 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.3 | 500m | 3:05.3 | 55 | 489 | 20 | 107 |
| 3:05.3 | 500m | 3:05.3 | 55 | 489 | 20 | 107 |
| r16m |
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Workout Graph
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