Patricia Hagen 300m row
300m
Meters
1:49.5
Time
3:02.5
Pace
15
Calories
97
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 38 |
| Drag Factor | 104 |
October 13, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.5 | 300m | 3:02.5 | 58 | 498 | 21 | 97 |
| 0:37.1 | 100m | 3:05.5 | 55 | 488 | 23 | 90 |
| 0:36.3 | 200m | 3:01.5 | 59 | 501 | 22 | 98 |
| 0:36.1 | 300m | 3:00.5 | 60 | 504 | 20 | 104 |
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Workout Graph
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