Patricia Hagen 5000m BikeErg
5,000m
Meters
15:00.5
Time
3:00.1
Pace
125
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 60 |
| Revolution Count | 910 |
| Power/kg | 1.15 |
| Drag Factor | 56 |
October 13, 2021 19:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.5 | 5,000m | 3:00.1 | 60 | 506 | 60 | 108 |
| 3:03.8 | 1,000m | 3:03.8 | 56 | 493 | 59 | 105 |
| 3:01.0 | 2,000m | 3:01.0 | 59 | 503 | 60 | 108 |
| 3:00.4 | 3,000m | 3:00.4 | 60 | 505 | 61 | 109 |
| 2:59.0 | 4,000m | 2:59.0 | 61 | 510 | 61 | 111 |
| 2:56.3 | 5,000m | 2:56.3 | 64 | 519 | 62 | 111 |
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Workout Graph
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