Patricia Hagen v2000m/1:26r...3
8,000m
Meters
44:51.3
Time
3:20.1
Pace
301
Calories
107
Heart Rate
| Transition Time | 4:49.0 |
|---|
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 35 |
October 14, 2021 16:21:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 44:51.3 | 8,000m | 3:20.1 | 44 | 456 | 35 | 107 | |
| 12:36.0 | 2,000m |  |
3:09.0 | 52 | 478 | 20 | 105 |
| r: 1:26 | |||||||
| 15:07.7 | 2,000m |  |
3:46.9 | 30 | 403 | 29 | 109 |
| r: 3:23 | |||||||
| 12:18.7 | 4,000m |  |
3:04.6 | 56 | 491 | 59 | 109 |
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Workout Graph
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