Patricia Hagen v500m/0:59r...3
2,000m
Meters
13:30.4
Time
3:14.1
Pace
75
Calories
100
Heart Rate
Transition Time | 3:48.0 |
---|
Average Watts | 49 |
---|---|
Calories Per Hour | 474 |
Stroke Rate | 36 |
October 14, 2021 15:19:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
13:30.4 | 2,000m | 3:14.1 | 49 | 474 | 36 | 100 | |
3:00.2 | 500m | 3:00.2 | 60 | 505 | 21 | 93 | |
r: 0:59 | |||||||
3:43.2 | 500m | 3:43.2 | 31 | 408 | 29 | 103 | |
r: 2:49 | |||||||
2:59.0 | 1,000m | 2:59.0 | 61 | 510 | 60 | 106 | |
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Workout Graph
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