Patricia Hagen v2000m/1:58r...3
8,000m
Meters
45:07.2
Time
3:18.9
Pace
301
Calories
105
Heart Rate
| Transition Time | 5:19.0 |
|---|
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 36 |
October 14, 2021 21:38:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 45:07.2 | 8,000m | 3:18.9 | 46 | 459 | 36 | 105 | |
| 12:36.9 | 2,000m |  |
3:09.2 | 52 | 477 | 21 | 101 |
| r: 1:58 | |||||||
| 14:59.1 | 2,000m |  |
3:44.7 | 31 | 406 | 30 | |
| r: 3:21 | |||||||
| 12:12.2 | 4,000m |  |
3:03.0 | 57 | 496 | 59 | 109 |
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Workout Graph
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