Patricia Hagen v2000m/1:07r...2
7,550m
Meters
43:26.4
Time
3:30.6
Pace
100
Calories
102
Heart Rate
| Transition Time | 4:28.0 |
|---|
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
October 15, 2021 15:38:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 43:26.4 | 7,550m | 3:30.6 | 39 | 436 | 24 | 102 | |
| 12:33.8 | 2,000m |  |
3:08.4 | 52 | 479 | 21 | 102 |
| r: 1:07 | |||||||
| 15:31.4 | 2,000m |  |
3:52.8 | 28 | 395 | 27 | |
| r: 3:21 | |||||||
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Workout Graph
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