Patricia Hagen 3x250m/1:30r row
750m
Meters
4:41.3
Time
3:07.5
Pace
36
Calories
101
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 793m |
| Overall Time | 9:11.3 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 105 |
October 15, 2021 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.3 | 750m | 3:07.5 | 53 | 482 | 21 | 101 |
| 1:33.6 | 250m | 3:07.2 | 53 | 483 | 22 | 101 |
| 1:34.3 | 250m | 3:08.6 | 52 | 479 | 22 | 103 |
| 1:33.4 | 250m | 3:06.8 | 54 | 484 | 21 | 100 |
| r43m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.