Patricia Hagen 2x500m/1:30r SkiErg
1,000m
Meters
7:37.2
Time
3:48.6
Pace
50
Calories
99
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,020m |
| Overall Time | 10:37.2 |
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 31 |
| Stroke Count | 238 |
| Drag Factor | 58 |
October 15, 2021 20:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.2 | 1,000m | 3:48.6 | 29 | 400 | 31 | 99 |
| 3:52.3 | 500m | 3:52.3 | 28 | 396 | 31 | 98 |
| 3:44.9 | 500m | 3:44.9 | 31 | 405 | 32 | 101 |
| r20m |
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Workout Graph
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