Patricia Hagen 4x250m/1:30r row
1,000m
Meters
5:43.8
Time
2:51.9
Pace
48
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,053m |
| Overall Time | 11:43.8 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 105 |
October 18, 2021 09:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.8 | 1,000m | 2:51.9 | 69 | 537 | 22 | |
| 1:30.0 | 250m | 3:00.0 | 60 | 506 | 23 | |
| 1:27.4 | 250m | 2:54.8 | 66 | 525 | 21 | |
| 1:23.3 | 250m | 2:46.6 | 76 | 560 | 22 | |
| 1:23.1 | 250m | 2:46.2 | 76 | 562 | 22 | |
| r53m |
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