Patricia Hagen 2x500m/2:00r row
1,000m
Meters
6:06.1
Time
3:03.0
Pace
50
Calories
111
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,020m |
| Overall Time | 10:06.1 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 106 |
October 25, 2021 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.1 | 1,000m | 3:03.0 | 57 | 496 | 20 | 111 |
| 3:02.8 | 500m | 3:02.8 | 57 | 497 | 21 | 112 |
| 3:03.3 | 500m | 3:03.3 | 57 | 495 | 20 | 111 |
| r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.