Patricia Hagen v500m/0:42r...3
2,000m
Meters
12:11.6
Time
3:08.2
Pace
75
Calories
107
Heart Rate
| Transition Time | 2:47.0 |
|---|
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 36 |
October 25, 2021 19:08:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 12:11.6 | 2,000m | 3:08.2 | 54 | 487 | 36 | 107 | |
| 2:58.5 | 500m |  |
2:58.5 | 62 | 511 | 20 | 101 |
| r: 0:42 | |||||||
| 3:31.9 | 500m |  |
3:31.9 | 37 | 426 | 30 | |
| r: 2:05 | |||||||
| 2:54.3 | 1,000m |  |
2:54.3 | 66 | 527 | 62 | 113 |
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Workout Graph
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