Patricia Hagen 2x250m/1:30r row
500m
Meters
2:58.6
Time
2:58.6
Pace
24
Calories
106
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 531m |
| Overall Time | 5:58.6 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 106 |
October 25, 2021 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.6 | 500m | 2:58.6 | 61 | 511 | 22 | 106 |
| 1:30.1 | 250m | 3:00.2 | 60 | 505 | 23 | 104 |
| 1:28.5 | 250m | 2:57.0 | 63 | 517 | 22 | 109 |
| r31m |
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Workout Graph
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