Patricia Hagen v500m/0:34r...2
1,000m
Meters
7:11.5
Time
3:18.7
Pace
50
Calories
95
Heart Rate
| Transition Time | 0:34.0 |
|---|
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
October 25, 2021 20:02:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:11.5 | 1,000m | 3:18.7 | 46 | 459 | 25 | 95 | |
| 3:01.6 | 500m |  |
3:01.6 | 58 | 501 | 20 | 81 |
| r: 0:34 | |||||||
| 3:35.9 | 500m |  |
3:35.9 | 35 | 419 | 31 | 109 |
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Workout Graph
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