Patricia Hagen 1x300m/1:30r row
300m
Meters
1:50.1
Time
3:03.5
Pace
15
Calories
101
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 312m |
| Overall Time | 3:20.1 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 41 |
| Drag Factor | 105 |
October 26, 2021 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.1 | 300m | 3:03.5 | 57 | 494 | 22 | 101 |
| 1:50.1 | 300m | 3:03.5 | 57 | 494 | 22 | 101 |
| r12m |
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Workout Graph
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