Patricia Hagen v2000m/0:48r...2
4,000m
Meters
28:38.0
Time
3:28.7
Pace
201
Calories
106
Heart Rate
| Transition Time | 0:48.0 |
|---|
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
October 26, 2021 19:51:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 28:38.0 | 4,000m | 3:28.7 | 39 | 438 | 24 | 106 | |
| 12:37.0 | 2,000m |  |
3:09.2 | 52 | 477 | 20 | 103 |
| r: 0:48 | |||||||
| 15:13.1 | 2,000m |  |
3:48.2 | 29 | 401 | 29 | 109 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.