Patricia Hagen v500m/0:36r...2
1,000m
Meters
7:28.3
Time
3:26.1
Pace
50
Calories
98
Heart Rate
| Transition Time | 0:36.0 |
|---|
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
October 27, 2021 14:51:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:28.3 | 1,000m | 3:26.1 | 42 | 447 | 24 | 98 | |
| 3:03.7 | 500m |  |
3:03.7 | 56 | 494 | 20 | 94 |
| r: 0:36 | |||||||
| 3:48.6 | 500m |  |
3:48.6 | 29 | 400 | 28 | 103 |
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Workout Graph
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