Patricia Hagen v500m/0:44r...3
2,000m
Meters
11:52.3
Time
3:06.1
Pace
75
Calories
102
Heart Rate
Transition Time | 2:34.0 |
---|
Average Watts | 55 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 37 |
October 28, 2021 14:23:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
11:52.3 | 2,000m | 3:06.1 | 55 | 493 | 37 | 102 | |
2:58.2 | 500m | 2:58.2 | 62 | 512 | 22 | 96 | |
r: 0:44 | |||||||
3:28.3 | 500m | 3:28.3 | 39 | 433 | 31 | 108 | |
r: 1:50 | |||||||
2:51.8 | 1,000m | 2:51.8 | 69 | 537 | 63 | ||
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Workout Graph
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