Patricia Hagen 2x500m/2:00r row
1,000m
Meters
6:12.6
Time
3:06.3
Pace
50
Calories
105
Heart Rate
Rest Distance | 27m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,027m |
Overall Time | 10:12.6 |
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 21 |
Stroke Count | 136 |
Drag Factor | 105 |
October 28, 2021 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:12.6 | 1,000m | 3:06.3 | 54 | 486 | 21 | 105 |
3:06.8 | 500m | 3:06.8 | 54 | 484 | 22 | 105 |
3:05.8 | 500m | 3:05.8 | 55 | 487 | 21 | 105 |
r27m |
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Workout Graph
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