Patricia Hagen v500m/0:38r...3
2,000m
Meters
12:43.8
Time
3:13.2
Pace
75
Calories
100
Heart Rate
| Transition Time | 3:04.0 |
|---|
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 35 |
November 06, 2021 17:50:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 12:43.8 | 2,000m | 3:13.2 | 49 | 475 | 35 | 100 | |
| 3:00.9 | 500m |  |
3:00.9 | 59 | 503 | 19 | 97 |
| r: 0:38 | |||||||
| 3:40.8 | 500m |  |
3:40.8 | 33 | 411 | 29 | 104 |
| r: 2:26 | |||||||
| 2:58.0 | 1,000m |  |
2:58.0 | 62 | 513 | 60 | |
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Workout Graph
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