Patricia Hagen 1x2:30/1:30r row
194m
Meters
2:30.0
Time
6:26.5
Pace
9
Calories
68
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 211m |
| Overall Time | 4:00.0 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 9 |
| Stroke Count | 24 |
| Drag Factor | 103 |
November 06, 2021 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 194m | 6:26.5 | 6 | 320 | 9 | 68 |
| 2:30.0 | 194m | 6:26.5 | 6 | 320 | 9 | 68 |
| r17m |
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Workout Graph
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