Patricia Hagen 10:00 row
1,563m
Meters
10:00.0
Time
3:11.9
Pace
76
Calories
100
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 105 |
November 06, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,563m | 3:11.9 | 49 | 470 | 20 | 100 |
| 2:00.0 | 309m | 3:14.1 | 48 | 464 | 19 | 94 |
| 4:00.0 | 312m | 3:12.3 | 49 | 469 | 20 | 99 |
| 6:00.0 | 310m | 3:13.5 | 48 | 466 | 20 | 102 |
| 8:00.0 | 310m | 3:13.5 | 48 | 466 | 20 | 101 |
| 10:00.0 | 322m | 3:06.3 | 54 | 486 | 21 | 104 |
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Workout Graph
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