Patricia Hagen 4x250m/1:30r row
1,000m
Meters
5:58.8
Time
2:59.4
Pace
48
Calories
101
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,066m |
| Overall Time | 11:58.8 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 105 |
November 13, 2021 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.8 | 1,000m | 2:59.4 | 61 | 508 | 21 | 101 |
| 1:31.8 | 250m | 3:03.6 | 57 | 494 | 21 | 99 |
| 1:29.0 | 250m | 2:58.0 | 62 | 513 | 22 | 101 |
| 1:29.4 | 250m | 2:58.8 | 61 | 510 | 21 | 103 |
| 1:28.6 | 250m | 2:57.2 | 63 | 516 | 22 | 103 |
| r66m |
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Workout Graph
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