Patricia Hagen v500m/0:38r...3
2,000m
Meters
12:41.3
Time
3:08.4
Pace
75
Calories
104
Heart Rate
| Transition Time | 3:16.0 |
|---|
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 35 |
November 18, 2021 15:14:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 12:41.3 | 2,000m | 3:08.4 | 52 | 485 | 35 | 104 | |
| 3:01.0 | 500m |  |
3:01.0 | 59 | 503 | 19 | 98 |
| r: 0:38 | |||||||
| 3:29.6 | 500m |  |
3:29.6 | 38 | 430 | 29 | 111 |
| r: 2:38 | |||||||
| 2:54.6 | 1,000m |  |
2:54.6 | 66 | 526 | 62 | |
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Workout Graph
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