Patricia Hagen v500m/1:08r...3
2,000m
Meters
13:11.8
Time
3:15.6
Pace
75
Calories
| Transition Time | 3:25.0 |
|---|
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 35 |
November 25, 2021 17:29:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 13:11.8 | 2,000m | 3:15.6 | 48 | 469 | 35 | |
| 3:03.8 | 500m |  |
3:03.8 | 56 | 493 | 19 |
| r: 1:08 | ||||||
| 3:44.5 | 500m |  |
3:44.5 | 31 | 406 | 29 |
| r: 2:17 | ||||||
| 2:58.5 | 1,000m |  |
2:58.5 | 62 | 511 | 60 |
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Workout Graph
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