Patricia Hagen v500m/0:42r...3
2,000m
Meters
13:09.1
Time
3:08.0
Pace
75
Calories
103
Heart Rate
Transition Time | 3:45.0 |
---|
Average Watts | 53 |
---|---|
Calories Per Hour | 487 |
Stroke Rate | 37 |
November 28, 2021 15:15:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
13:09.1 | 2,000m | 3:08.0 | 53 | 487 | 37 | 103 | |
2:59.0 | 500m | 2:59.0 | 61 | 510 | 21 | 96 | |
r: 0:42 | |||||||
3:28.6 | 500m | 3:28.6 | 39 | 432 | 31 | ||
r: 3:03 | |||||||
2:56.5 | 1,000m | 2:56.5 | 64 | 519 | 61 | 110 | |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.