Patricia Hagen v500m/0:42r...3

2,000m

Meters

13:09.1

Time

3:08.0

Pace

75

Calories

103

Heart Rate

Transition Time3:45.0
Average Watts53
Calories Per Hour487
Stroke Rate37

November 28, 2021 15:15:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
13:09.1 2,000m 3:08.0 53 487 37 103
2:59.0 500m 2:59.0 61 510 21 96
r: 0:42
3:28.6 500m 3:28.6 39 432 31
r: 3:03
2:56.5 1,000m 2:56.5 64 519 61 110

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Workout Graph

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