Patricia Hagen 6344m row
6,344m
Meters
40:16.3
Time
3:10.4
Pace
317
Calories
109
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 107 |
November 28, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.3 | 6,344m | 3:10.4 | 51 | 474 | 20 | 109 |
| 3:09.7 | 500m | 3:09.7 | 51 | 476 | 21 | 100 |
| 3:13.2 | 1,000m | 3:13.2 | 49 | 467 | 20 | 101 |
| 3:11.5 | 1,500m | 3:11.5 | 50 | 471 | 20 | 104 |
| 3:11.4 | 2,000m | 3:11.4 | 50 | 471 | 20 | 105 |
| 3:11.9 | 2,500m | 3:11.9 | 50 | 470 | 20 | 109 |
| 3:13.0 | 3,000m | 3:13.0 | 49 | 467 | 21 | 108 |
| 3:11.6 | 3,500m | 3:11.6 | 50 | 471 | 21 | 108 |
| 3:12.3 | 4,000m | 3:12.3 | 49 | 469 | 21 | 108 |
| 3:12.5 | 4,500m | 3:12.5 | 49 | 468 | 21 | 111 |
| 3:13.0 | 5,000m | 3:13.0 | 49 | 467 | 21 | 110 |
| 3:09.1 | 5,500m | 3:09.1 | 52 | 478 | 21 | 114 |
| 3:07.2 | 6,000m | 3:07.2 | 53 | 483 | 21 | 118 |
| 1:59.9 | 6,344m | 2:54.2 | 66 | 527 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.